Are there any yoga practices for snoring? There are no practices that can 'cure' snoring but, as I discovered, there are some that might help relieve the causes of snoring.
Read MoreDo your eyes feel dry, itchy or tired when staring at the screen all day? Eyes are muscles as well, and like any muscle they can get overworked and strained. This post outlines eye exercises that can help relieve tired eyes.
Read MoreThis sequence is designed to remove physical tensions (particularly in the back and shoulders) and focus and relax the mind.
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