Do your eyes feel dry, itchy or tired when staring at the screen all day? Eyes are muscles as well, and like any muscle they can get overworked and strained. This post outlines eye exercises that can help relieve tired eyes.
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Develop a deeper understanding of yoga practices as you explore the articles in this blog.
Do your eyes feel dry, itchy or tired when staring at the screen all day? Eyes are muscles as well, and like any muscle they can get overworked and strained. This post outlines eye exercises that can help relieve tired eyes.
Read More