Discover the serenity of Restorative Yoga

In today's fast-paced world, finding moments of tranquility is essential for our well-being.

Restorative Yoga offers a sanctuary from the busyness of life and an opportunity to “just be”. Unlike dynamic yoga styles, it is a slow, gentle practice of long-held postures supported by props such as bolsters, blankets, and blocks. By surrendering into these postures, the body can soften and the mind quieten promoting a deep state of rest.

This practice is a soothing balm for frayed nerves, stressed bodies, and overactive minds. There is nothing to do in Restorative Yoga but rest. If you are well-rested, you can feel refreshed and more focused.

Embrace the art of letting go and discover the benefits of doing nothing.

Dates & times

Restorative Yoga sessions are offered as events during the year.

See Events for upcoming sessions.

Prices

$65 for a two-hour session.