This spice-flavoured tea is perfect for those cold, Winter days.
Masala chai is used in Ayurvedic medicine to improve digestion, relax the muscles and clear mucous but for me, it’s the perfect beverage to warm the body.
Read MoreDevelop a deeper understanding of yoga practices as you explore the articles in this blog.
This spice-flavoured tea is perfect for those cold, Winter days.
Masala chai is used in Ayurvedic medicine to improve digestion, relax the muscles and clear mucous but for me, it’s the perfect beverage to warm the body.
Read MoreWinter is truly here and so is the cold and flu season. As soon as Hubby or I start to feel flu-y or a cold is taking hold, I make a batch of this soup to try and keep it at bay.
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