Pay-What-You-Wish Community Class
May
5
4:00 pm16:00

Pay-What-You-Wish Community Class

Yoga for every body and every budget!

Enjoy a gentle, accessible yoga class at a price that you can afford.

This community yoga class can be practised from the floor, the chair or a mixture of both.

You decide how much you wish to pay for the class—a small or large amount, or free—and still get to enjoy all the benefits of a yoga class.

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Restorative Yoga: The Art of Doing Nothing
May
18
2:15 pm14:15

Restorative Yoga: The Art of Doing Nothing

Embrace the art of letting go!

Unwind, relax, and restore with two hours of Restorative Yoga. In our fast-paced world, it’s important to find time to rest to counteract the effects of stress. Restorative yoga offers a gentle yet profound way to release deeply held tension, calm the nervous system, and rejuvenate the spirit.

Let me guide you through this gentle practice and discover the power of doing nothing but rest!

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Restorative Yoga: The Art of Doing Nothing
Apr
7
2:15 pm14:15

Restorative Yoga: The Art of Doing Nothing

Embrace the art of letting go!

Unwind, relax, and restore with two hours of Restorative Yoga. In our fast-paced world, it’s important to find time to rest to counteract the effects of stress. Restorative yoga offers a gentle yet profound way to release deeply held tension, calm the nervous system, and rejuvenate the spirit.

Let me guide you through this gentle practice and discover the power of doing nothing but rest!

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Restorative Yoga: The Art of Doing Nothing
Nov
12
3:15 pm15:15

Restorative Yoga: The Art of Doing Nothing

Take time to rest and replenish your energy stores before the busy-ness of the holiday season starts.

If you are well rested, you can feel refreshed and more focused. And Restorative Yoga is a practice that can help you achieve that!

Restorative Yoga is a slow, gentle practice that encourages you to be still and “just be”, letting the body rest and heal, and the mind to settle. There is nothing else to do.

Can’t get down on the floor. Restorative Yoga can be practised from chairs.

Join me and replenish your spirit.

Early bird pricing ends October 29.

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Restorative Yoga: The Art of Doing Nothing
Sep
23
2:15 pm14:15

Restorative Yoga: The Art of Doing Nothing

Are you ready to embrace the opportunities that come with Spring?

What about resting? If you are well rested, you can feel refreshed and more focused. And Restorative Yoga is a practice that can help you achieve that!

Restorative Yoga is a slow, gentle practice that encourages you to be still and “just be”, letting the body rest and heal, and the mind to settle. There is nothing else to do.

Join me and embrace the art of resting!

Early bird pricing ends August 31.

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