Spacious Mind Meditation

The Spacious Mind meditation creates mental space and invokes a feeling of calmness and compassion.

There are two recordings available, one with guidance only, the other with guidance and music.

Spacious mind meditation (voice only)

If the audio player is not displayed or your browser does not support the file format, download the voice-only meditation to your computer or mobile device to play it.

Download Spacious Mind Meditation (voice only) (9.3MB)

Spacious mind meditation (voice and music)

If the audio player is not displayed or your browser does not support the file format, download the meditation to your computer or mobile device to play it.

Download Spaicious Mind Meditation (voice and music) (9.3MB)