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What would you like to know more about?

• Booking classes online:

  • Booking tool

  • Help for booking tool

• Class timetable

• Classes

  • Classes @ Level One Fitness

  • Classes @ Macquarie Community College

  • Free relaxation / meditation

  • General yoga

  • Private classes

  • Restorative yoga (displayed under LaiLin Yoga events)

  • Seniors

  • Yoga for Your Body

  • Yoga relaxation

• Mental Health Awareness Month

  • Beyond Blue: Anxiety and Depression Checklist

  • Black Dog Institute: Ten ways to take ACTION this Mental Health Awareness Month

  • Mental Health Australia: 10 Oct World Mental Health Day

  • R U OK? website: How to Ask R U OK?

  • R U OK? website: Trust the Signs

• Prices

• Private classes

• Relaxation / meditation schedule

• Yoga for Your Body, get more details or enroll