To celebrate the International Day of Yoga on June 21, I’m launching my new Restorative Yoga workshops.
To me Restorative Yoga is the art of doing nothing. There is nothing to do but rest and relax.
So why not treat yourself to 90 minutes of self care and relaxation? Read More
Join me on May 20 for an introduction to Dru Yoga with my teacher, Anne-Marie Markham. Read More
Take time to explore a different aspect of yoga. In Term 2 I'm offering four one-off classes for Macquarie Community College: Yoga for Beginners, Relax with Yoga, Yoga and Meditation, and the new Breath and Mind. Read More
Want to experience a particular style of yoga? Never tried yoga before? Interested in how yoga can be used to relieve everyday stresses?
These workshops explore different styles and aspects of yoga. Read More