Take time to explore a different aspect of yoga. In Term 2 I'm offering four one-off classes for Macquarie Community College: Yoga for Beginners, Relax with Yoga, Yoga and Meditation, and the new Breath and Mind.Read More
Want to experience a particular style of yoga? Never tried yoga before? Interested in how yoga can be used to relieve everyday stresses?
These workshops explore different styles and aspects of yoga.Read More
Have you ever wondered what staying in an ashram is like? Would you like to attend a retreat but are a little unsure about the ashram environment.
Join me on a visit to the Satyananda Yoga ashram at Mangrove Mountain and participate in their regular programs.Read More